Welcome! You're IN.

Welcome! You're IN.

Thank you for enrolling.

You don’t need to do anything right now. Nothing here is meant to be rushed, fixed, or “completed” on a schedule. This work is about steadiness and orientation, not outcomes. The weeks ARE in a particular order though, building one upon the last, so it's best to go in sequence, Week 1, Week 2, etc.

It’s normal to feel a mix of relief, uncertainty, or second-guessing after deciding to begin something like this. That doesn’t mean you chose wrong — it just means you’re human.

What to expect

You now have access to the entire course. Most people benefit from moving through it slowly, especially at the beginning. One week at a time is strongly recommended, even though everything is available to you.

One thing I do ask respectfully but strongly is that you not jump forward to the "Communication Scripts," which would undermine the entire focus of the course. Yes they can be powerful aids but only after you have completed the course.

There are no requirements, no tracking, and nothing to prove

This course is designed to be engaged with slowly. It isn’t a system to apply, a set of techniques to master, or a way to change another person.

You’re free to move at your own pace. Many people find that staying with one week at a time allows the work to land more fully, especially early on.

You can return to any section whenever you need. Nothing here expires.

How to use this course

  • Begin with Week 1 before watching anything else
  • Move forward only when the material feels settled enough to do so
  • Revisit earlier weeks as often as needed
  • Use what fits; ignore what doesn’t
  • If you want to get all you can get from the course, do the assignments!

Course Links:

Week 1

Week 2

Week 3

Week 4

Week 5

Week 6

Week 7

Scripts for Difficult Conversations
(ONLY after all the weeks are finished)

Request for you...

If you notice an urge to rush, fix, or apply this material quickly, that’s something to pay attention to — not something to push through.

This work tends to be most helpful when it’s allowed to unfold.